Evidence Based Therapy that provides relief, clarity, and personal growth
A pleasant or peaceful area or period in the midst of a difficult, troubled, or hectic place or situation
Finding a mental health provider is often a first and crucial step in a journey toward becoming the person you want to be, reaching the goals you want to achieve, and managing the symptoms that have hindered you in that process.
At Oasis, we understand how difficult and sometimes anxiety-provoking that the first step is, and as a result, we will always treat you with the utmost respect, courtesy, and integrity. More often than not, our clients leave with a sense of hope, comfort, safety, and even exhilaration after the very first session.
Professional therapy will offer you relief, reassurance, and insights that will help you make the decisions that are right for you.
At Oasis, we offer Individual, Couples, and Family Counseling across the life span. We provide Evidence-Based Treatment (this means research has demonstrated the treatment to be effective) within many different areas of expertise including:
Anger is a fascinating emotion. Some people enter therapy, stating that they have “too much” anger. It gets them in trouble at home, at work, or at school. Some people are only angry at themselves.
Child & Adolescent Counseling
Oasis Mental Health provides specialized Child & Adolescent Counseling Services by clinicians who have been extensively trained to provide diagnostic and therapy services to children, adolescents, and their families.
While individual therapy can help improve the relationship and communication skills. Family counseling really gets the job done when it comes to addressing family dynamics, conflict, and sibling relationships.
Marriage or Couples Counseling
Dissatisfaction with the relationship, conflict, or communication problems are common reasons for people seeking couples therapy. Our marriage counselors help couples of all types resolve conflicts, improve communication, and rebuild their relationship.
Children often struggle to tell adults how they are feeling or what is going on for them for many reasons. Often, children don’t know the words to use to describe their feelings accurately. Sometimes they may be worried about how adults will respond to what they say, or they have learned from experience that certain feelings are not okay to have or share.
Trauma Informed Treatment
At Oasis, our trauma-informed therapists will first focus on helping you cope with the thoughts, emotions, and sensations that are intrusive in the present moment. Once we know you have the tools to manage your stress response, we will help you reprocess traumatic memories and make them less disturbing. We will help you feel safe and in control throughout therapy. Ultimately, you will start to recognize that the trauma belongs to the past, that it no longer defines who you are, and that you can remember the event without being overwhelmed by it. In other words, we will help you get “un-stuck.”